Myfitnesspal.com. Diakses pada 2020. Dor's - Nasi Padang (Rice With Assam Pedas Stingray, Fried Fish Cake & Sambal Goreng). Fat secret. Diakses pada 2020. Kalori pada Nasi Padang. Health Hub.sg. Diakses pada 2020. 7 Tricks for Surviving the Food Court at Lunchtime. Comment: Choosing this item alone provides more than 50% of the fat, saturated fat, cholesterol and sodium allowance for 1 meal. Removing the skin before eating will reduce the fat, saturated fat and cholesterol contents. Nasi Goreng (377g) - Cooked rice with eggs, mixed vegetables and tomato sauce, stir-fried Nasi goreng bertelur (sepinggan) = 635 kalori; Nasi briyani berayam (sepinggan) = 880 kalori; 1tbsp santan low fat 9- 15 kalori; 1tbsp santan biasa 30-50 kalori; 1/2 cup sayur 20-30 kalori; 1/2 cup nasi, pasta, mi, bihun, cereal 100 kalori; 1 keping roti kurang drpd 100 kalori; 347 calories for 1 serving of Nasi Goreng, Indonesia Veg Fried Rice, Cholesterol 0 mg, Carbohydrates 46.4 g, Protein 5.6 g, Fat 15.4 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Nasi Goreng, Indonesia Veg Fried Rice 28 resep nasi goreng low calorie ala rumahan yang sederhana dan lezat dari komunitas memasak terbesar dunia! Lihat juga cara membuat GATA-31: NASI GORENG KW (LOW KALORI) II dan masakan sehari-hari lainnya. Heat oil in a large skillet or wok over high heat. Add garlic and finely chopped lemongrass, stir for 10 seconds. Add spring onion, carrots, bok choy, and bell peppers cook for 1 minute. Add pan-fried tofu, kecap manis, sambal, salt, and cook for a further 1 minute or until tofu is a bit caramelized. Dx4aYVk.

low calorie nasi goreng